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–+ servings

Pumpkin Whipped Feta Dip

A creamy and savory dip combining the flavors of pumpkin and whipped feta, perfect for fall gatherings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Dip Ingredients
  • 1 cup canned pumpkin puree unsweetened
  • 4 oz feta cheese crumbled
  • 2 tbsp cream cheese softened
  • 1 tbsp olive oil
  • 1 clove garlic minced
  • 1 tsp dried thyme
  • 1 tsp salt to taste
  • 1 tsp black pepper to taste
  • 1 tbsp lemon juice freshly squeezed
Serving Suggestions
  • 1 bag crackers for dipping
  • 1 cup vegetable sticks carrots, celery, etc.

Method
 

Prepare the Dip
  1. In a food processor, combine the pumpkin puree, feta cheese, cream cheese, olive oil, minced garlic, dried thyme, salt, black pepper, and lemon juice.
  2. Blend until smooth and creamy, scraping down the sides as needed.
Serve
  1. Transfer the dip to a mixing bowl and serve with crackers and vegetable sticks.
  2. Enjoy your delicious Pumpkin Whipped Feta Dip!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 25mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 3000IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

This dip can be made ahead of time and stored in the refrigerator for up to 3 days.

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