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–+ servings

Lavender Chicken Salad Sandwiches

A delightful and fragrant chicken salad sandwich infused with lavender, perfect for a light lunch or picnic.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch, Sandwich
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Salad
  • 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
  • 1 cup Greek yogurt Can substitute with mayonnaise.
  • 1 tablespoon dried culinary lavender Ensure it's food-grade.
  • 1 tablespoon honey Adjust to taste.
  • 1 cup celery, diced Adds crunch.
  • 1 cup grapes, halved Optional for sweetness.
  • 1 teaspoon lemon juice Freshly squeezed.
  • 1 teaspoon salt To taste.
  • 1 teaspoon black pepper To taste.
Sandwich Assembly
  • 8 slices whole grain bread Can use any preferred bread.
  • 4 leaves romaine lettuce For garnish.

Method
 

Prepare Chicken Salad
  1. In a mixing bowl, combine shredded chicken, Greek yogurt, dried lavender, honey, diced celery, halved grapes, lemon juice, salt, and pepper. Mix well until all ingredients are evenly coated.
  2. Taste and adjust seasoning if necessary, adding more honey or salt as desired.
Assemble Sandwiches
  1. Lay out 4 slices of whole grain bread on a clean surface.
  2. Spread a generous amount of the lavender chicken salad on each slice.
  3. Top with a romaine lettuce leaf and cover with another slice of bread.
  4. Cut the sandwiches in half and serve on a platter.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

These sandwiches can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will meld beautifully as they sit.

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