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+ servings

French Garlic Soup

A rich and flavorful soup made with garlic, broth, and a touch of cream, perfect for warming up on a chilly day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: French
Calories: 320

Ingredients
  

Base Ingredients
  • 12 cloves garlic peeled
  • 1 large onion chopped
  • 4 cups chicken broth or vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon thyme dried
Finishing Touches
  • 1 cup heavy cream optional
  • 4 slices crusty bread for serving
  • 1 tablespoon fresh parsley chopped, for garnish

Method
 

Prepare the Soup
  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the peeled garlic cloves and cook for another 2-3 minutes until fragrant.
  3. Pour in the chicken broth, add the thyme and bay leaf, and bring to a boil. Reduce heat and simmer for 20 minutes.
Blend and Serve
  1. Remove the bay leaf and use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches.
  2. If desired, stir in the heavy cream and heat through.
  3. Serve hot with crusty bread and garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 6gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

This soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently before serving.

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