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–+ servings

Coconut Overnight Oats

A delicious and nutritious breakfast option made with oats, coconut milk, and topped with fresh fruits.
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Prep Time 10 minutes
Total Time 8 hours
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Rolled Oats Use gluten-free oats if needed.
  • 2 cups Coconut Milk Can substitute with almond milk or any other milk.
  • 1 tablespoon Chia Seeds Optional, for added nutrition.
  • 1 teaspoon Vanilla Extract For flavor.
  • 1 tablespoon Maple Syrup Adjust sweetness to taste.
Toppings
  • 1 cup Fresh Berries Strawberries, blueberries, or raspberries.
  • 1 banana Banana Sliced.
  • 1 tablespoon Shredded Coconut Unsweetened for a healthier option.

Method
 

Prepare the Oats
  1. In a mixing bowl, combine rolled oats, coconut milk, chia seeds, vanilla extract, and maple syrup. Stir well to combine.
  2. Divide the mixture evenly into mason jars or containers.
Refrigerate
  1. Cover the jars and refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.
Serve
  1. In the morning, remove the jars from the refrigerator and top with fresh berries, banana slices, and shredded coconut.
  2. Enjoy your delicious coconut overnight oats!

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 6gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 50mgPotassium: 300mgFiber: 8gSugar: 6gVitamin C: 5mgCalcium: 10mgIron: 15mg

Notes

These oats can be customized with different fruits, nuts, or sweeteners based on your preference.

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