Go Back
–+ servings

Coconut Overnight Oats

A delicious and nutritious breakfast option made with oats, coconut milk, and topped with fresh fruits.
Print Recipe
Prep Time 10 minutes
Total Time 8 hours
Servings: 4 servings
Course: Breakfast
Cuisine: Healthy, Vegan
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Rolled oats Use gluten-free if needed
  • 2 cups Coconut milk Canned or carton
  • 1 cup Shredded coconut Unsweetened
  • 2 tablespoons Maple syrup Optional for sweetness
  • 1 teaspoon Vanilla extract Optional
Toppings
  • 1 cup Fresh fruits Such as berries, banana, or mango
  • 1 tablespoon Chia seeds Optional for added nutrition

Method
 

Prepare the Oats
  1. In a mixing bowl, combine rolled oats, coconut milk, shredded coconut, maple syrup, and vanilla extract. Stir well to combine.
  2. Divide the mixture evenly into mason jars or containers.
Chill and Serve
  1. Cover the jars and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften.
  2. In the morning, top the oats with fresh fruits and chia seeds before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 7gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 10mgPotassium: 300mgFiber: 8gSugar: 8gVitamin C: 10mgCalcium: 10mgIron: 15mg

Notes

Feel free to customize the toppings based on your preferences. You can also add nuts or seeds for extra crunch.

Tried this recipe?

Let us know how it was!