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–+ servings

Cinnamon Apple Grape Salad

A refreshing and healthy salad combining sweet apples, juicy grapes, and a hint of cinnamon, perfect for a light dessert or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Salad
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups red grapes halved
  • 2 medium apples diced
  • 1 cup mini marshmallows
Dressing
  • 1 cup Greek yogurt plain
  • 2 tablespoons honey
  • 1 teaspoon cinnamon
  • 1 tablespoon lemon juice freshly squeezed

Method
 

Prepare the Fruits
  1. In a mixing bowl, combine the halved grapes and diced apples.
Make the Dressing
  1. In a separate bowl, mix together the Greek yogurt, honey, cinnamon, and lemon juice until smooth.
Combine and Serve
  1. Pour the dressing over the fruit mixture and gently toss to coat. Add mini marshmallows and mix lightly.
  2. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 250mgFiber: 3gSugar: 20gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 0.5mg

Notes

This salad can be customized with other fruits like bananas or berries. For a crunchier texture, consider adding chopped nuts.

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