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–+ servings

Carrot Raisin Salad with Pineapple

A refreshing and sweet salad made with grated carrots, juicy pineapple, and plump raisins, perfect for a light side dish or a healthy snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups grated carrots freshly grated
  • 1 cup raisins preferably golden raisins
  • 1 cup pineapple chunks fresh or canned, drained
  • 1 cup mini marshmallows optional
Dressing Ingredients
  • 1 cup plain yogurt or sour cream
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon lemon juice freshly squeezed

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the grated carrots, raisins, pineapple chunks, and mini marshmallows (if using).
  2. In a separate bowl, mix together the yogurt, honey, and lemon juice until smooth.
  3. Pour the dressing over the salad mixture and toss until everything is well coated.
  4. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 2gSugar: 20gVitamin A: 5000IUVitamin C: 10mgCalcium: 50mgIron: 0.5mg

Notes

This salad can be made a day in advance and stored in the refrigerator. The flavors improve as it sits.

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